Sugar the Bitter Truth – Part 2

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Sugar the Bitter Truth – Part 2

One of the first things I came across when looking deeper into sugar was a long and detailed YouTube videos by dr Robert Lustig. In his presentation he discusses the role of sugar on poor health, and does so in a very convincing manner. It may be too technical for some people but the message is very clear.

When you have a spare hour and a half, I encourage you to grab a cuppa and focus on the information in this talk. It possibly will completely change the way you look at sugar, and hopefully food (in a good way!)

This is what I have named this series after since I found it so






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