I’m not sure if you’ve heard of this concept which is not at all new, but is creating a bit of a buzz around the traps…
Grounding, or some call it Earthing.
To cut to the chase (and if you can’t be bothered reading thru this blog post!) what it means is that ya go outside and put your bare feet on the ground (or grass, or rock, or in the water). Do this and it will make you feel better.