We have got an abundance of cabbage at the moment, and I even took the first one out of my garden today – makes me feel I’m living the “good life” to be able to grab food from my garden!! As well as all fresh veges cabbage has an abundance of good bugs that help digest our food. Its essential to incorporate some fermented food in our daily diet for great health and energy. For more info on this see here.
So I am wanting to give you the quick low down on how I make my sauerkraut. You can buy it but it is really really simple and inexpensive to make.